For certain individuals with diabetes, fasting can be risky. This data will enable you to lessen the danger of ending up sick amid Ramadan on the off chance that you choose to fast, just as featuring the risks of fasting for individuals with diabetes.
In the event that you choose to fast
On the off chance that, subsequent to counseling with your specialist, you choose to fast:
On the off chance that you are taking insulin, you will require less insulin before the beginning of the fast The kind of insulin may likewise require transforming from your standard sort Pre-blended insulin isn’t suggested amid fasting
Prior to beginning the fast, you ought to incorporate all the more gradually assimilated nourishment (low GI, for example, basmati rice and dhal, in your dinner, alongside leafy foods. Check your blood glucose levels more regularly than you ordinarily would
When you break the fast, have just little amounts nourishment, and dodge just eating sweet or greasy sustenances. Endeavor to eat just before dawn, when you initiate the following day’s fast. Toward the finish of fasting you should drink a lot of without sugar and decaffeinated liquids to abstain from being got dried out.
Consideration of fasting
On the off chance that you have confusions related with diabetes, for example, poor vision or heart or kidney illness, the danger of exasperating these is exceptionally high and you ought to truly consider not fasting
For individuals with diabetes taking certain tablets and additionally insulin, fasting conveys the danger of hypoglycaemia. On the off chance that you feel that you are having a hypo, you should break your fast and take some sugary liquids pursued by dull sustenance, as per sacred writing, as else you will hurt your body and may require medicinal consideration
You may grow high blood glucose levels amid a fast in the event that you don’t take recommended prescription or in the event that you are less physically dynamic than ordinary, which could prompt diabetic ketoacidosis (DKA) – a genuine condition requiring clinic treatment.